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The surprising relationship between "sports" and "sweets"

Sports and sweets. Although the words are similar, at first glance these two things seem to be contradictory, but in fact there is a deep relationship between them. While exercise helps maintain h...

Isn't low carb delicious?

The main reasons why low-carb foods are perceived as unpalatable are thought to be the following: However, it is important to note that this is a subjective issue and depends heavily on personal t...

What is the natural sweetener "Monk Fruit"?

Sweeter than sugar!? Monk fruit is a type of fruit that has been attracting attention in recent years for its use as a natural sweetener. This fruit is generally 200 to 300 times sweeter than suga...