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The mechanism by which humans perceive sweetness

Many people feel that eating sweet things makes them happy. However, our ability to sense sweetness involves an intricate mechanism that links the brain and body. ① The taste buds on the tongue...

If you're on a diet, we recommend almond chocolate!

When you hear the word almond chocolate, many people may imagine it to be sweet and likely to make you fat. However, in fact, if you eat it in moderation, it can be used as a snack that won't make...

About Gestational Diabetes

What is gestational diabetes? Gestational diabetes mellitus (GDM) is a condition that affects approximately 10% of pregnant women. Women who were not diabetic before pregnancy are diagnosed wit...

How to enjoy sweets while pregnant

Food preferences change during pregnancy, and you may find yourself craving sweets. However, when it comes to nutritional balance and blood sugar management, you need to be a little creative when ...

Which is more fattening, meat or cake? - The truth about dieting that can't be measured by calories alone

Have you ever wondered "Should I eat meat or cake?" while dieting? At first glance, it may seem like fatty meat would make you gain weight, but that's not necessarily the case. This time, we'll be...

Is dietary fiber a non-fattening carbohydrate?

Dietary fiber is attracting attention among people who are concerned about diet and health. Dietary fiber is known as a "non-fattening ingredient," but is this true? Let's also consider the relati...